Man is not body. The Heart, the Spirit, is man. And this spirit is an entire star, out of which, he is built. If therefore a man is perfect in his heart, nothing in the whole light of Nature is hidden from him.
There is no growth without change. You’ve got to let go of some old stuff. And that can hurt. Often when I’m in the most pain, I realize it’s coming from my trying to control everything. Or resisting the changes that come with the progress. But you see that light… that beautiful next level… and that’s what you have to focus on. -Ali Brown